a few years ago, my family went to this health and wellness spa in batangas city. everything about that place was, as its description connotes, all about promoting personal well-being. and i mean EVERYTHING. from the food to the services offered. if i remember correctly, even the food was 100% healthy. everything from the appetizer to the main course to the dessert consisted of fresh fruit and vegetables, nothing else. oddly enough, despite all the healthiness i was being subjected to, that night i had a terrible asthma attack. i could not breathe and ended up sleeping outdoors. the next day, we passed by mcdonald's on our way back home and after stuffing myself with enough processed food to last a lifetime, i felt better again.

a few days ago, i was extraordinarily tired and stressed so i decided to sleep (relatively) early. that night, i managed to get more sleep that i have had in a very long time. the result? comments from friends the next morning that i looked stressed and tired and a weird icky feeling which later on erupted into a full-blown illness. fever, headache, and sniffles to boot.not to mention loss of appetite, swollen and teary eyes, asthma, and a general feeling of icky-ness. boo :(

strangely, it seems as though all that talk of getting enough rest and eating healthy being good for oneself is just, well, talk.

moral of the story: i should stick to my heretofore unhealthy lifestyle. at least i didn't end up feeling like a dead frog. and i was way more productive. haha.

first year law student.kid at heart.idealist.optimist (except about myself).hopeless romantic.daydream believer.dreamer.klutz(hehe).


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